If you are among the 1 in 2 women who suffer from dry skin, you know all too well how uncomfortable the itching and irritation can be. A dry complexion also looks dull and inflamed, making you appear much older and with more wrinkles… with the creases and folds actually looking deeper and more noticeable … Read more
A new study has revealed that the human body clears toxins out of the brain while we’re asleep. Research has shown that sleep is essential for cognition and healthy brain function. Slow waves in neural activity contribute to memory consolidation and cerebrospinal fluid can clear metabolic waste products. However, the relationship between these two processes had yet to be seen. Cerebrospinal … Read more
Vitamin D3 from the sun has existed for a long time as an immune booster. In the 1800’s when many people had tuberculosis, sunshine was known to have curative powers, and sick patients flocked to sanitariums in sunny places to soak up the healing sunshine. Cod liver oil, also a rich source of vitamin D, has also … Read more
