Are you still drinking lemon water? If not… why not?  Lemon water is the perfect way to hydrate, purify, and revitalize your body each morning.
Lemon water is a good source of vitamins C and B and minerals such as calcium and magnesium.
Lemon water is excellent for weight loss, the immune system, alkalizing the body, controlling high blood pressure, anti-aging, detoxification, purifying the blood, and regulating body temperature.
Lemon water is particularly beneficial for the digestive tract and can help relieve constipation, nausea, and even parasites.
Lemon water is also good for the cardiovascular and muscular system making it an ideal drink before and after exercise.
Lemon/lime water has the added benefit of helping to break up any sediment and stones in the gallbladder, allowing for bile production in the liver to increase, hydrochloric acid levels in the gut to rise, and reduction of the bad acids that cause acid reflux.