Ashwagandha: An Adaptogenic Herb for Your Thyroid

Ashwagandha is a bidirectional true adaptogenic botanical. Numerous scientific studies have shown that Ashwagandha improves thyroid function. The herb interacts with each thyroid condition in a way that supports balance and restoration of proper function. Individuals who suffer with hypothyroidism can benefit from taking Ashwagandha because of its ability to naturally stimulate the production of thyroid hormones. It remedies the incorrect process that occurs between the pituitary gland and the thyroid stimulating hormone. More specifically, Ashwagandha has consistently demonstrated its ability to produce more of the T4 hormone. Surprisingly, the same herb that has been shown to stimulate the production of thyroid hormones can also balance an overproduction of these same hormones.

The use of Ashwagandha in the treatment of hyperthyroidism is shown to be effective in many studies. Often times, excess production of the T3 hormone is the cause of the common symptoms of hyperthyroidism. Because Ashwagandha lowers oxidative stress and boosts T4 levels, the overproduction of T3 is slowed dramatically. This often results in the relief of symptoms commonly associated with hyperthyroidism. Ashwagandha and thyroid function are clearly linked in a way that should be encouraging for those who experience thyroid dysfunction. Those who are looking for a natural way to support healthy levels of thyroid hormones should absolutely consider Ashwagandha for thyroid imbalances.
​This herb is easy to include as part of almost any wellness routine, and can result in additional benefits that are not related to Ashwagandha and thyroid function.

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