The Latest News/Blog
Non-Scale Victories or NSVs
I asked our members what non-scale victories (NSV) they are celebrating. At The Herb Doctor, we believe there is so much more to losing weight
How Often Should I Weigh Myself?
If you’re trying to lose weight, weighing yourself on a scale is one way to track your progress and hold yourself accountable. You probably stepped
How to Choose a Weight Loss Program
Choosing a weight loss program is a big decision. We’ve put together some important things to consider as you choose your weight loss partner. Read
1-on-1 Health Coaching
Unlimited Weight Loss Support = 3x More Weight Loss* It’s proven that working with a health and wellness coach leads you to lose 3x more
Does Histamine in Foods Cause Intolerance?
Histamine is well-known for playing a role in the allergic response, even if most people only recognize the word histamine due to a connection with
Is 5-MTHF Supplementation Really Better than Folic Acid?
Over the past few years, there’s been a shift towards a preference for the bioactive form of folate, 5-methyltetrahydrofolate (5-MTHF), rather than the synthetic folic