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5 Tools I Used to Lose Weight
A weight loss journey is full of ups and downs. We’re sharing 5 tools that we recommend to help you lose weight on your wellness
When To Chyavanprash
Chyavanprash is a traditional Ayurvedic jam made with over a dozen beneficial herbal ingredients. Here are some of the best times to take it: You’re
Non-Scale Victories or NSVs
I asked our members what non-scale victories (NSV) they are celebrating. At The Herb Doctor, we believe there is so much more to losing weight
How Often Should I Weigh Myself?
If you’re trying to lose weight, weighing yourself on a scale is one way to track your progress and hold yourself accountable. You probably stepped
How to Choose a Weight Loss Program
Choosing a weight loss program is a big decision. We’ve put together some important things to consider as you choose your weight loss partner. Read
1-on-1 Health Coaching
Unlimited Weight Loss Support = 3x More Weight Loss* It’s proven that working with a health and wellness coach leads you to lose 3x more