Though the terminology often gets confused, food sensitivities are different than food allergies. Food allergies are generated by the IgE branch of the immune system,

When I was first searching for a healing plan for Chronic Disease, I learned about the important role of gut health in autoimmune disorders and

There are numerous dietary protocols that can help a person with Chronic Disease feel better. In some cases, a dietary approach can produce a complete

The Paleo diet is a popular and trendy diet that has been making the rounds lately. It’s also one of the most helpful healing diets

For decades we have been told that Vitamin C is the key to preventing the common cold and the flu. This is absolutely right, but

Did you know that 1/3 of all the protein in your body is collagen? You have probably heard of collagen before in relation to healthy