People with irritable bowel syndrome (IBS) tend to be extra sensitive when it comes to their gut. Though the cause of IBS is unknown, the

While osteopenia and osteoporosis have similar names, and both relate to bone loss and weakness, they are not exactly the same. If you have low bone mass

Soluble and Insoluble Fiber may help relieve some of the problems caused by irritable bowel syndrome (IBS), but the type of fiber you eat needs

Celiac disease is an autoimmune condition that prevents proper nutrient absorption and the digestion of gluten. When people diagnosed with the condition are exposed to gluten

Carbohydrates are an essential part of a healthy diet, yet it’s important to know that not all of them are created equal. So how do

You may think nutrient deficiencies are a thing of the past, reserved for sailors trapped at sea. But even today, it’s possible to lack some