When I was first searching for a healing plan for Chronic Disease, I learned about the important role of gut health in autoimmune disorders and

There are numerous dietary protocols that can help a person with Chronic Disease feel better. In some cases, a dietary approach can produce a complete

The Paleo diet is a popular and trendy diet that has been making the rounds lately. It’s also one of the most helpful healing diets

For decades we have been told that vitamin C support is the key to preventing the common cold and the flu. This is absolutely right,

Did you know that 1/3 of all the protein in your body is collagen? You have probably heard of collagen before in relation to healthy

As I’ve delved more into the world of food pharmacology (food as medicine), I’ve come to realize how important proper digestion and our digestive enzymes