I’m a busy working healthcare professional and mom who simply was fed up with her stress level being through the roof causing her to eat more and exercise less. Being heavy, feeling powerless and eating tasteless food to lose weight and expecting my patients to do the same. I came across Optavia and the Lean & Green Recipes. With this program I found a BETTER way to cook & eat and lost the 40 pounds I needed to on the way. I also found that this program was easy to share with my patients and if I could incorporate it into my healthy lifestyle routine, I could help them do it too. How? Look around the site & see! Now you can get rid of your frustrations too. Welcome Home! I’m SO glad you’re here.
*In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds.