Why Constipation Can Prevent Weight Loss. Did you know that sluggish bowel movements can get in the way of losing weight? Yes you heard right. Not going to the loo regularly for a number two may mean that the love handles, belly fat and wobbly bits cling on for dear life and become part of the … Read more
Essential Fatty Acids for Dry Skin. If a small amount of friction causes skin to slough off, it is a classic sign of an essential fatty acid deficiency. How important are essential fatty acids? For one thing essential fatty acid are essential for life. Essential Fatty Acids for Cell Membrane Health Our bodies can’t make … Read more
How much do you really know about magnesium? You may be aware of the most commonly talked about characteristics of magnesium – it’s a mineral that’s crucial for sleep and it’s involved in hundreds of bodily processes. But what else is there to know about magnesium? Well, there’s more to magnesium than you may know! It’s not … Read more
Powerful Benefits of Intermittent Fasting. Intermittent fasting is one of the trendiest diets in the health and wellness world today, but fasting is nothing new and for centuries has been a part of many major world religions and cultures. Here are some of the top benefits of fasting: Slows down aging Has anti-inflammatory properties Speeds … Read more
Hydra Master Hyaluron Mask Hydra Master Hyaluron Mask. It is a hydrating gel mask formulated with a complex of hyaluronic and amino acids to moisturize dry, normal, and dehydrated skin types. Revitalizing and nourishing. Promotes skin elasticity and balances moisture content of the skin. What It Is This luxurious face mask is an anti-aging beauty … Read more
Fadfadfasdf . Best Way to Safely Detox Your Whole Body. It’s almost springtime and with that comes a new desire to freshen up everything…especially your body! We all want to go into spring and summertime feeling light and fresh and one of the best ways to do that is to detoxify your body. The amount … Read more
Galvanic Skin Response (GSR) – What Is It and What Does It Measure? The skin is an amazing and versatile organ. It’s not only smooth and often nice to look at, but also helps to regulate many functions of the body. It acts as a barrier against environmental threats, contains nerve cells that detect changes … Read more
Do You Have Difficulty Concentrating, Dry Skin, and Cold Hands and Feet? One of the most common hormonal imbalances that I encounter in my practice is a low-functioning thyroid (hypothyroidism). The thyroid is part of the endocrine system (hormonal system of our body) and is a small butterfly-shaped gland that is located in the front of our … Read more
Do you look in your cabinet and see a bunch of half-used nutritional supplements, some of which seemed like a good idea when you first got them, but now you have no idea what they do or if they make sense for you and your current state of health? Now you can take the guesswork … Read more
Is Stress the Root Cause of Your Weight Issues? Are you stuck in a cycle of feeling chronically stressed? If so, you’re not alone- almost half of Canadians report being “really or seriously stressed” at least once a week and 16% report feeling really stressed every single day. These numbers are probably even higher now given the … Read more