An Alkaline body is an Optimally Functioning Body!

Alkalinity The internal environment of your body is maintained at a pH between 6.5 – 7.5, which is alkaline. For necessary cell reactions and functions to occur, our body must maintain this appropriate pH. When we are in an acidic state, disease sets in. While your body can regulate pH, there is a limit to … Read more

The Benefits of a Ceramide Cream

Benefits of a Ceramide Cream Reinforces Natural Moisture The Hydrating Ceramide Revitalizing Cream supports your skin’s natural moisture barrier to lock in nourishing ingredients such as palm oil, green tea extract, and vitamin C for consistent, long-lasting hydration. Enhances Weakened Skin Botanical ceramides protect your skin’s surface from environmental stressors, toxins, and ultraviolet light, reducing … Read more

The Importance of Hyaluronic Acid to the Skin

Benefits of Hyaluronic Acid Hydrates Skin Your skin loses its natural ability to retain essential moisture as you age. Hyaluronic acid, jojoba esters, and glycolic acid quickly penetrate your skin’s hydrolipidic barrier to deliver a surge of long-lasting hydration to parched skin cells. Rejuvenates Tired Skin The Age-Defying Hyaluronic Acid Serum features exotic botanical extracts … Read more

Root Causes of Skin Issues

If you have skin issues, you might think you have bad luck or that it’s just something you need to deal with. However, your skin is actually a magic mirror that reveals important clues about your internal health. I’ve spent years investigating the causes of skin issues. And what I’ve discovered with my clients is … Read more

Smoothie Ingredients For Glowing Skin

One of the easiest ways to get glowing, dewy skin is by starting your day with a breakfast smoothie packed full of nutrients and hydration. It’s the ideal meal on the go to kick start your day. Many people like to juice, but smoothies retain ALL of the nutrients – including the fiber! Fiber helps … Read more

Coconut Milk Whipped Cream

  Coconut Milk Whipped Cream Whipped cream is the ultimate dessert topping but when you try this coconut milk version, you may never go back to the traditional dairy version. Enjoy this on the peach cobbler, baked apples, or simply with a bowl of fresh fruit. Delish! Ingredients 14 oz can coconut cream, or full-fat coconut milk … Read more

Grain-Free Peach Cobbler

This healthier take on the traditional Southern Peach Cobbler only last a few minutes at my house! Using almond flour and erythritol instead of traditional flour and sugar makes this dessert grain-free and guilt-free! Give it a try and let us know what you think. Grain-Free Peach Cobbler Peach cobbler is another traditional Southern treat … Read more

CBD Benefits For Your Skin

C CBD benefits for your skin – Plants have been providing us with healing throughout human history. Although they are often eclipsed by pharmaceuticals, they’re now coming into their own. In fact, many of our medicines are derived from plants. When left close to their whole and natural state, plant medicines can provide many benefits … Read more

Why You Should Consider ‘Clean’ Beauty Brands

By: Nicole Waireri The beauty industry is a major one, with it being an estimated 532-billion-dollar industry according to Forbes. The beauty industry is constantly evolving and growing. Taking the beautiful country of Kenya as an example, we’ve seen beauty brands such as Suzie Beauty, Joanna K Cosmetics and Canvas Cosmetics evolve into mega-businesses. Whichever … Read more

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