The Skin-Care Glossary

Comprehensive Guide to Everything You Need to Know How to decode every single ingredient label and treatment menu. Bookmark this page. Seriously, do it now. We know (probably better than anyone) just how vast and complex the beauty landscape can be, especially the shifting terrain of the skin realm. To better help you navigate, we’ve … Read more

What is an Elimination Diet & Why do one?

If you are experiencing mysterious symptoms that seem to come out of nowhere, such as headaches, fatigue, joint pain, brain fog, or digestive issues, there is a good chance that they are the result of an undiagnosed food sensitivity an elimination diet can help. To be clear, a food sensitivity is not a food allergy. … Read more

Collagen to Heal a Leaky Gut

Did you know collagen can heal a leaky gut? Your gut works hard for you every day by digesting food and delivering nutrients to your bloodstream. A poor diet, stress, and other factors I’ll tell you about later, can cause the tight junctions to open up and allow stuff to get into your bloodstream that’s … Read more

Ways to Protect Your Skin this Summer

Protect your skin this summer. Summertime is a great chance to get a healthy dose of Vitamin D and a number of health benefits from being in nature. Whether you’re planning to spend your time outdoors hiking, fishing, boating, playing golf or tennis, watching kids’ sports, or just relaxing at the pool, you don’t want … Read more

Where Does Collagen Come from?

Where does collagen come from? Do you know what’s in your collagen powder? And where does collagen come from? What about the difference between collagen protein and collagen peptides? Or that there are a total of 16 different types of collagen?1 Whether you think you’re a collagen expert or you’re new to this essential protein – … Read more

Hair, Skin, and Nails Winter Care

There’s a lot to enjoy about the winter. From fireplaces to skiing and sledding to beautiful snow-filled scenery, winter can be a fun time of year. As beautiful as the view may be, however, the cold weather can wreak havoc on your health – specifically your hair, skin, and nails. That is wear hair, skin, … Read more

What Water Should You Drink to be Healthy?

What water should you drink? You use water in ALL of your body’s processes. In fact, this fluid makes up 60% of your body. That’s why staying hydrated is essential in keeping all you functioning optimally. Water is especially critical for cell repair and waste removal. Detoxification, which can be supported with supplements such as … Read more

Top 7 Benefits of Collagen?

Next time you’re walking down the beauty aisle of your local health food or grocery store, pay attention to just how many products contain collagen. More and more products are relying on this important protein because of the benefits of collagen to help maintain luxurious hair, optimize the smoothness and suppleness of your skin, and … Read more

5 Reasons Why You Need to Exfoliate

Do you feel like that extra something’s missing from your skin care routine? And you’re trying to take it to the next level? The answer might be as simple as adding a step to exfoliate. An in-house staple with our staff, we love the extra deep cleanse that our Renewing Scrub and Brightening Body Scrub provides … Read more

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