Tiffani Huckels If you struggle with Candida — or have stubborn and recurring Candida overgrowth – you’ve probably tried the Anti-Candida diet. I bet it worked, too. However, people often finish the Candida diet and then go back to eating the way they did before. The Candida diet is a low-sugar, anti-inflammatory diet intended to eliminate the sugars … Read more
Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing with persistent toenail fungus, athletes’ foot, ringworm, or other fungal infections? Or does stubborn dandruff plague you? These symptoms and conditions are common. So common in fact that … Read more
Candida overgrowth is one of the most common conditions I saw in my clinic, especially among my autoimmune patients. I’ve literally seen thousands of patients with digestive issues, fatigue, brain fog, recurring fungal infections, skin problems, mood swings, and more, all caused by Candida overgrowth. What is Candida Overgrowth? You might be wondering, “What is Candida?” Candida … Read more
Have you ever experienced bloating so bad that you can’t button your pants? If you experience gas or bloating regularly or have been diagnosed with IBS, there’s a strong likelihood you may have small intestinal bacterial overgrowth (SIBO). Even if you don’t experience symptoms like abdominal swelling to an extreme, any amount of bloating is … Read more
Estrogen Dominance Causes and Solutions Are you struggling with infertility, PMS, mood swings, weight gain instead of losing weight, or low libido? If so, you could be dealing with a hormone imbalance such as estrogen dominance. Having high estrogen levels — known as estrogen dominance — is not only linked to a set of frustrating … Read more
Your Guide to Acids for Skin Care If you’ve ever taken a chemistry class, you’re probably familiar with the pH scale. While a seven is perfectly neutral, any substance that clocks in below that number below is considered acidic — and above it, basic. So, by the scientific definition, tons of skin-care ingredients you don’t think … Read more
Comprehensive Guide to Everything You Need to Know How to decode every single ingredient label and treatment menu. Bookmark this page. Seriously, do it now. We know (probably better than anyone) just how vast and complex the beauty landscape can be, especially the shifting terrain of the skin realm. To better help you navigate, we’ve … Read more
If you are experiencing mysterious symptoms that seem to come out of nowhere, such as headaches, fatigue, joint pain, brain fog, or digestive issues, there is a good chance that they are the result of an undiagnosed food sensitivity an elimination diet can help. To be clear, a food sensitivity is not a food allergy. … Read more
Did you know collagen can heal a leaky gut? Your gut works hard for you every day by digesting food and delivering nutrients to your bloodstream. A poor diet, stress, and other factors I’ll tell you about later, can cause the tight junctions to open up and allow stuff to get into your bloodstream that’s … Read more
Protect your skin this summer. Summertime is a great chance to get a healthy dose of Vitamin D and a number of health benefits from being in nature. Whether you’re planning to spend your time outdoors hiking, fishing, boating, playing golf or tennis, watching kids’ sports, or just relaxing at the pool, you don’t want … Read more
