How Tara Released 15 Pounds in 6 Weeks Without Pills, Potions, or Planks (The Metabolic Reset)

Meet Tara, a woman in her 50’s, who is a full time PhD student and consultant with a busy schedule. When Tara first joined The Metabolic Reset Program, she was struggling with weight gain due to her thyroid condition, bloating, inflammation, low energy and hormone imbalances from menopause. Tara had tried several diets before joining our … Read more

Belly fat: much more than an aesthetic problem

Do you look in the mirror and see a little pudge around the waist. It can bring a fast frown to your face. It’s discouraging and even disheartening. However, perhaps you should be frowning not for how you look, but for what that extra bit of weight is doing to the inside of your body. … Read more

Things You Need to Know About Plant Stem Cells in Skin Care

Plant stem cells in skin care are among the latest breakthroughs, with encouraging potential to help address common concerns associated with aging skin. Plant stem cells are a very exciting development in skin care and unlike human stem cells, there is no ethical or legal argument against using them in cosmetics. CAN PLANT STEM CELLS … Read more

Why Glutathione is Necessary for a Healthy Life

What do Alzheimer’s disease, Parkinson’s disease, Lyme disease, hypertension, stroke, arthritis, and chronic fatigue and so many other conditions all have in common? They are all diseases with documented links to low glutathione, our most crucial antioxidant. There is no other compound quite like glutathione. It is so important that your body makes its own … Read more

The Anti-Candida Diet: The Strongest Candida Killers

If you struggle with Candida — or have stubborn and recurring Candida overgrowth – you’ve probably tried the Anti-Candida diet. I bet it worked, too. However, people often finish the Candida diet and then go back to eating the way they did before. The Candida diet is a low-sugar, anti-inflammatory diet intended to eliminate the sugars … Read more

Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem

Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing with persistent toenail fungus, athletes’ foot, ringworm, or other fungal infections? Or does stubborn dandruff plague you? These symptoms and conditions are common. So common in fact that … Read more

Candida Overgrowth: Signs & Solution

Candida overgrowth is one of the most common conditions I saw in my clinic, especially among my autoimmune patients. I’ve literally seen thousands of patients with digestive issues, fatigue, brain fog, recurring fungal infections, skin problems, mood swings, and more, all caused by Candida overgrowth. What is Candida Overgrowth? You might be wondering, “What is Candida?” Candida … Read more

SIBO Symptoms, Causes, Testing & Diagnosis

Have you ever experienced bloating so bad that you can’t button your pants? If you experience gas or bloating regularly or have been diagnosed with IBS, there’s a strong likelihood you may have small intestinal bacterial overgrowth (SIBO). Even if you don’t experience symptoms like abdominal swelling to an extreme, any amount of bloating is … Read more

Estrogen Dominance Causes and Solutions

Estrogen Dominance Causes and Solutions Are you struggling with infertility, PMS, mood swings, weight gain instead of losing weight, or low libido? If so, you could be dealing with a hormone imbalance such as estrogen dominance. Having high estrogen levels — known as estrogen dominance — is not only linked to a set of frustrating … Read more

Your Guide to Acids for Skin Care

Your Guide to Acids for Skin Care If you’ve ever taken a chemistry class, you’re probably familiar with the pH scale. While a seven is perfectly neutral, any substance that clocks in below that number below is considered acidic — and above it, basic. So, by the scientific definition, tons of skin-care ingredients you don’t think … Read more

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