Category: News

The Daily Routine In Ayurveda, the importance of a consistent daily routine can’t be underestimated. A Routine sets the tone for your entire day, bringing

A weight loss journey is full of ups and downs. We’re sharing 5 tools that we recommend to help you lose weight on your wellness

Chyavanprash is a traditional Ayurvedic jam made with over a dozen beneficial herbal ingredients. Here are some of the best times to take it: You’re

I asked our members what non-scale victories (NSV) they are celebrating. At The Herb Doctor, we believe there is so much more to losing weight

If you’re trying to lose weight, weighing yourself on a scale is one way to track your progress and hold yourself accountable. You probably stepped

Choosing a weight loss program is a big decision. We’ve put together some important things to consider as you choose your weight loss partner. Read

Unlimited Weight Loss Support = 3x More Weight Loss* It’s proven that working with a health and wellness coach leads you to lose 3x more

Histamine is well-known for playing a role in the allergic response, even if most people only recognize the word histamine due to a connection with

Morning Rituals: What you do first thing in the morning sets the tone for the rest of your day. If you start your morning from

There’s no doubt about it- fresh, whole food can make you feel GREAT! But Why? There are actually a few excellent reasons why you feel