Misconception Over the course of the past few years, I have helped hundreds of people lose massive amounts of weight and we’ve noticed a common

Spending Time in Nature sometimes seems a far-off concept. In a busy world that is swirling with endless demands and constant distractions, do you ever find

Meet Tara, a woman in her 50’s, who is a full time PhD student and consultant with a busy schedule. When Tara first joined The Metabolic

Do you look in the mirror and see a little pudge around the waist. It can bring a fast frown to your face. It’s discouraging

Plant stem cells in skin care are among the latest breakthroughs, with encouraging potential to help address common concerns associated with aging skin. Plant stem

What do Alzheimer’s disease, Parkinson’s disease, Lyme disease, hypertension, stroke, arthritis, and chronic fatigue and so many other conditions all have in common? They are

If you struggle with Candida — or have stubborn and recurring Candida overgrowth – you’ve probably tried the Anti-Candida diet. I bet it worked, too. However,

Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are

Candida overgrowth is one of the most common conditions I saw in my clinic, especially among my autoimmune patients. I’ve literally seen thousands of patients

Have you ever experienced bloating so bad that you can’t button your pants? If you experience gas or bloating regularly or have been diagnosed with

Estrogen Dominance Causes and Solutions Are you struggling with infertility, PMS, mood swings, weight gain instead of losing weight, or low libido? If so, you

Your Guide to Acids for Skin Care If you’ve ever taken a chemistry class, you’re probably familiar with the pH scale. While a seven is

Comprehensive Guide to Everything You Need to Know How to decode every single ingredient label and treatment menu. Bookmark this page. Seriously, do it now.

If you are experiencing mysterious symptoms that seem to come out of nowhere, such as headaches, fatigue, joint pain, brain fog, or digestive issues, there

Did you know collagen can heal a leaky gut? Your gut works hard for you every day by digesting food and delivering nutrients to your

Protect your skin this summer. Summertime is a great chance to get a healthy dose of Vitamin D and a number of health benefits from

Where does collagen come from? Do you know what’s in your collagen powder? And where does collagen come from? What about the difference between collagen

There’s a lot to enjoy about the winter. From fireplaces to skiing and sledding to beautiful snow-filled scenery, winter can be a fun time of

What water should you drink? You use water in ALL of your body’s processes. In fact, this fluid makes up 60% of your body. That’s

Next time you’re walking down the beauty aisle of your local health food or grocery store, pay attention to just how many products contain collagen.

Do you feel like that extra something’s missing from your skin care routine? And you’re trying to take it to the next level? The answer might

Collagen peptides have taken the health world by storm – touting benefits such as glowing skin, weight loss, and flexible joints. It’s even garnered a

Alkalinity The internal environment of your body is maintained at a pH between 6.5 – 7.5, which is alkaline. For necessary cell reactions and functions

Benefits of a Ceramide Cream Reinforces Natural Moisture The Hydrating Ceramide Revitalizing Cream supports your skin’s natural moisture barrier to lock in nourishing ingredients such