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Gratitude and the Positive Impact on Learning
A most endearing part of our Thanksgiving tradition is reflecting on what we are grateful for. Previous research has revealed that gratitude is directly related
Socks For Balance & Stability
Clinical Study: Socks For Balance & Stability Summary of “Effect of DNS Socks on Overall Balance and Stability Using The Sway Medical Application“ If your foot
Neuropathy Socks For Pain Relief
Clinical Study: Neuropathy Socks For Pain Relief Summary of: “Effect of Dermatone Neuropoint Activating Socks on Painful Diabetic Neuropathy Pain in Feet“ While using
Saccharomyces Boulardii Helps with Weight Loss
A recently published randomized and controlled double-blind clinical trial concluded that when participants with obesity were supplemented with 500 mg Saccharomyces boulardii twice per day
Why Your Collagen Depletes With Age
Maybe you’ve seen collagen advertised in food, skin cream, pills, or powders. The word is spreading about this nutrient important for a healthy, vibrant body.
Do Collagen Supplements Benefit Arthritis?
Collagen is a protein that is found in many parts of the body, including the cartilage between bones. Since collagen is made up of amino
What to do when you get a Spider Bite
Crunchy little devils. They sneak around in the back alleys of closets and under garden rocks and rarely show themselves boldly. A Spider bite can
Why am I not getting enough vitamin D? (Vitamin D Deficiency)
Having enough Vitamin D is essential for a range of bodily functions. Dietary sources provide some vitamin D, but most comes from exposure to sunlight.
Who needs to take natural vitamin D?
This article looks at who may need a natural vitamin D supplement, how much people need by age, and some vitamin D products to consider.
What Does Blue Light Damage in the Eye?
We have known for several years that high-energy blue light can damage the eyes. Macular degeneration is a condition that causes blindness in the elderly
What are the Best Antioxidants for Your Skin Health?
When it comes to skin health, antioxidants are absolutely crucial. Not fully sure what antioxidants are? Don’t worry. In this blog, we’re going to go over
Blood Type Diet: What you should be eating according to your blood group
If you could lose a pound with every diet, you’ve tried so far to achieve weight loss, you’d probably not be reading this right now.
Why You Are Bloated & Solutions
Do you find that your belly can be more round at certain times? Almost like you’re pregnant? Don’t worry. It regularly happens to about one-third of
Solutions to Skin Wrinkling (Alternatives to Botox)
Botox and fillers are all the rage these days. They can allow people to achieve a younger, more vibrant look with little effort or cost.
Self Care Practices To Manage Stress
Self Care It’s easy with a demanding schedule and so many responsibilities to forget to take care of yourself – both physically and emotionally. Self-care
Eat These Foods for Aging Beautifully
Healthy Aging As we age, we want to reflect a healthy glow from within, and in the long run, support healthy aging. But excess sugar
Natural Sun Skin Care
Summer will be here soon, and it’s time to start thinking about sun protection. Participating in outdoor activities is good for your body and soul.
Anxiety, Not Just In Your Head (What your Doc Hasn’t Told You About Anxiety)
If you’re struggling with anxiety, there’s a good chance you’ve looked for support either online or from your doctor. There’s also a good chance that
Vitamin D: Muscular Strength & Physical Performance
An article in Clinical Interventions in Aging looked at the relationship between vitamin D status and muscle function in community-dwelling older adults. The researchers suggest that since
The Link Between Your Oral Health and Your Overall Health
Oral Health may not be the thing you want to do when you’re tired and ready for bed, and it may not get you excited
What Are Antioxidants?
You likely hear it all the time, especially if you follow health and wellness pages. All of the things that are good for you have
Glutathione Basics
Maybe you’ve heard of glutathione before. Maybe you haven’t. Here at The Herb Doctor, it’s the new supplement on the block. And we’d like to
Ten Tip Tuesday – Ten Things to Start in 2021
Each year do you make resolutions of the many things that you want to stop doing. This year try something different and focus on things
Eating To Support Adrenal Health
Adrenal Health Over the past few years, adrenal health has become a widespread topic thanks to the popular interest in adrenal fatigue and hypothalamic-pituitary-adrenal (HPA)